Clinician Wellbeing Course

Reena is a medical physician trained at Imperial College London, UK, where she specialised in neuroscience and mental well-being research. Having spent the early part of her career in the National Health Service as a hospital doctor Reena experienced burnout, work related stress, anxiety & depression whilst serving on the frontline. Two weeks off-sick turned into two years. In those two years she discovered mindfulness & self-compassion practice through which her well-being started to improve. This fuelled her curiosity and expanded her focus onto evidence-based approaches that enhance staff health and wellbeing on a personal level, along with productivity, performance and engagement on a professional level.