Workplace Wellbeing – Dr. Reena Kotecha | Corporate / Healthcare Professionals Wellbeing

Most of us work in fast paced and pressured environments. We are often bombarded with a constant stream of inputs such as email notifications, phone calls, meetings and deadlines, all of which come with a sense of urgency while trying to focus on a task at hand. Stress has become a cultural norm and many of us now find ourselves functioning in a state of persistent ‘busyness’. It doesn’t have to be this way…

WORKPLACE WELLBEING SOLUTIONS

*Topics tailored to your needs
** Training can be delivered in person or virtually

Invite Dr Reena Kotecha to deliver evidence-based workplace wellbeing training in your organisation

“The leaders who get the most out of their people are the leaders who care most about their people.”

-Simon Sinek

Client Feedback

I’d like to share a very warm recommendation to work with Dr. Reena.
In my current position at Google, I’ve organised numerous mental health seminars for hundreds of employees around the world.

I first heard Dr. Reena speak at a mental health event I was organising for Google EMEA in 2019, where she talked about lifestyle-based measures for improved performance, workplace engagement and personal well-being. The success of the session inspired me to invite her back for a dedicated workshop with our Global App Specialism Team around mindfulness & resilience.

For both instances, I was looking for scientifically-backed, precise and engaging content that would convince a challenging audience. I can say without a doubt that Dr. Reena absolutely nailed it and left the teams asking for more! She delivered complex messages in a highly compelling way and added plenty of activities to make it engaging and memorable. Also, her actual presentation deck was so polished, I’ve rarely seen anything like it.

Her facilitation style is positive and uplifting, and I know me and my teams are now much better equipped to recognize stress, deal with it and to understand the science behind it all. With this said, I can definitely recommend considering Dr. Reena and I will surely invite her to Google again.