Healthcare Starts with Self Care
Whether we wish to be engaged in meaningful relationships, set and achieve personal goals, thrive in our careers or contribute to society in some way, our health and wellbeing is core to how we go about this, and it starts with looking after ourselves…
Dr. Reena Kotecha’s trainings
Dr. Reena Kotecha’s trainings encourage individual and organisational development through the training of:
Stress Reduction
Personal Wellbeing
Mental Agility
Growth Mindset
Perspective Taking
Emotional Resilience
Connection & Collaboration
Conflict Management & Trust Development
Leadership & Influence
MINDFUL MEDICS
Training for the Healthcare Sector
Staff wellbeing and engagement is key to meeting the demands and challenges faced within healthcare settings in current times. Traditionally healthcare training has been focused on ‘patient centered care’, while this is of utmost importance, it is incomplete. For healthcare environments to be sustainable and consistent in quality of care and service, there must be a shift towards staff and patient centered care.
WORKPLACE WELLBEING
Training for Non-Healthcare Sectors
“We live in a fast paced, digital world. Looking after our mind and body in this current climate is not only important it is imperative.”
– Dr Reena Kotecha
Employee health and wellbeing is the very foundation of a company’s overall success, growth and longevity. Dr Kotecha trains staff to embed resilience skills into their day to day lives. Practices are adapted from the areas of mindfulness, compassion and emotional intelligence training to allow staff to more effectively navigate their stressors, manage their teams and workload as well as collaborate and connect with others.
“Everyone talks about building a relationship with your customer. I think you build one with your employees first.”
– Angela Ahrendts (former Senior VP of Retail at Apple Inc. & former CEO of Burberry)