The Mindful Medics Course is a mindfulness and self-compassion based emotional intelligence training course designed to optimise the mental and emotional wellbeing of healthcare staff on a personal level which in turn optimises engagement and efficiency on a professional level.

The pandemic continues to pose challenges and this is taking a mental and emotional toll on all healthcare staff.

Tools and Practices offered in the Mindful Medics course can help you to: 

• Reduce Stress and Anxiety
• Strengthen Resilience
• Optimise Focus & Concentration
• Aid Restful Sleep
• Improve Productivity & Performance
• Cultivate Meaningful Relationships