“There was a lot of stress at work after the first wave of the pandemic, I felt I was coping but recognised increased anxiety and less ability to focus. The Mindful Medics practices trained my attention and concentration which has been invaluable to me as a busy practising doctor during the COVID crisis. I also learnt a great deal about mental awareness; what makes me react to situations and how I can respond better when triggered.”
Mr R Andrew Sankey
NHS, UK